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The problem of premature ejaculation sexual destroys the lives of many couples worldwide. Only in the U.S. about 25% of men face it constantly. From time to time ends on sex, not began, most couples. Fortunately, premature ejaculation can be overcome quickly enough and once again enjoy sex as much as you want.

Question duration of sexual intercourse to settle permanently in the head of both sexes, largely due to erotic and pornographic films, where characters, it seems, can have sex forever. But not believe that I saw on the screen corresponds to reality. About premature ejaculation can say when the man in the excited state can not be kept at least a couple of minutes. According to the American Psychiatric Association, such an instantaneous reaction is considered a problem if it is repeated constantly and manifests itself with minimal sexual initiation or shortly after penetration.

The time of ejaculation depends on many factors. Among them - age, sexual experience, a term relationship with partner, as well as the last sexual intercourse. The causes of premature ejaculation may become too strong waves; state of health (nervous system disorders, diabetes, prostate infection); stress; drug use (including caffeine); tightness (especially for inexperienced partners); over-stimulation.

Early sexual experience - with or without a partner - also can cause premature ejaculation. Many men in their teens accustom themselves quickly to get pleasure from driving for fear of being caught by parents. Some even afford to end immediately. The negative consequences of premature ejaculation affects not only the health of men, but on the physical condition of women. Failure to reach orgasm leads to problems with the cardiovascular system. So conducted a study in 1976 showed that 65% of women who underwent a heart attack, reported problems in the sexual sphere, complaining of the absence of erection of their husbands or to the problem of premature ejaculation.

To begin combat premature ejaculation, is initially set a standard length of sexual intercourse. According to the authors of the book Men's Sexual Health, classes love the process took an average of 15 to 45 minutes, but directly sexual intercourse lasts from 2 to 12 minutes. Meanwhile, experts do not recommend the use of sex for the extension of various devices and drugs, like special attachment or lubricants-anaesthetics. In the first place should learn to control their sexual behaviour, and a special training technique is the most effective therapy.
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