Coca-Cola - a poison!

There is ample evidence that the increased use of soda and carbonated beverages due to the lower bone mass in children, said Dr. Lawrence Rayz, Osteporoza director of the University of Connecticut. The exact mechanism of action Coca-Cola on the bone is unknown, but scientists believe that several such mechanisms. The first reason is that the consumption of soda drinks replace milk and juice , leaving the body does not do enough calcium and vitamin D. Also in the Coca-Cola contains caffeine, which promotes the development of osteoporosis. A third possible explanation could be the presence in the Coca-Cola phosphoric acid. Organism is trying to neutralize this acid calcium, which is extracted from bones, if the flow of products is not enough, it can lead to osteoporosis. The low content of calcium in the body leads to the development of osteoporosis, the disease, which is characterized by the depletion of bone tissue and increases the risk of pathological fractures. More than half of Americans suffer from this disease (most are women in postmenopausaly age). The study was attended by more than 2500 people, whose average age was 60 years old. The study showed that the use of Coca-Cola in women due to the lower bone density of the femur, regardless of age, menopause, consumption of calcium and vitamin D. For men, a similar connection is not revealed. Scientists believe that this lovers soda drinks are not necessarily completely exclude them from feeding, but should limit their consumption to 1-2 cups a day. Also, to protect the bone system, you must eat enough calcium and vitamin D, as well as exercise at least half an hour every day. click here