Beauty and youth - in your hands

In addition to high-quality cosmetics in "to" preserve the beauty and youth are not less important is compliance with some simple rules. Their implementation by force of each…

Summer. Sun. Do not forget goggles, which will help avoid wrinkles around the eyes. Protect your skin from sunlight. Tan - it's fashionable, but not helpful… Office. Coffee. Try not to get involved. Drink not only "drink vivacity", but purified water as well as green tea.

Work. Computer. Try not to stoop. After all, the correct posture is very important to maintain skin tone neck. Evening. Cinema late. It might be better to refuse? .. Do not forget that you should not sleep less than 7 hours a day. It was during a night of sleep updated cells.

Evening. How would reach pillows… No matter how tired you are, do not neglect evening cosmetic procedures. Keep in mind that at night (preferably - one hour before sleep, that cosmetics are well absorbed into your skin, rather than in the pillow) is required to clear and moisten person. click here