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10 good reasons to engage in sex now

Research proved that sex ... helps weight. Forget about the debilitating training in sports hall! Sex makes muscles work all your body, because this drill better cardiovascular system. In addition, one hour love games helps burn 300 calories. struggling with stress. Quoting his body in a horizontal position, you unconsciously takes the burden of past preoccupations of the day. Besides, raising harmony oxytocin causes a feeling of calm and relaxation. increases self-confidence. As studies have shown the Norwegian University of Sport, women athletes who have sex before the competition, showed the best results. Thus, confident scientists, athletes simply feel more confident and rested than usual.hide your age. The best tool against wrinkles - good old sex. Intimate caress help you look and feel younger than their years: Thanks to the formulation of high estrogen and other hormones your hair shine and skin simply shines. relieves pain. Ill head? Busy spin? Forget about the pain, it is better to spend a few minutes to love comfort. Is generated during sexual intercourse endorfiny, facilitate all kinds of pain. excellent antidepressant. Pleasure received during sex, helps to get out of depression and forget about concerns and fears.enhances immunity. By sex at least 2 times a week, you have less risk of influenza or catch colds. The fact is that sex increases the level of lgA - the immune system first line of protection body. prolongs life. Researchers the University of Bristol, found that men and women who devote sexual comfort stations 3 times a week, much less suffer from heart attacks. And in the opinion of an American expert in matters of sex Julia Cole, sex reduces the risk of cancer.click here
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